COVID-19 has taken over 585,000 American lives, but we often don’t hear about the people who have developed “Long-Haul” syndrome- effects from having contracted COVID that can last weeks, months, or leave people with what may be permanent disabilities. Recent studies suggest approximately 10% of people who get COVID are affected by long-haul syndrome. That means in […]
When someone is in the early stages of dementia or cognitive decline, the common reaction is often a mix of concern and denial. Family members, caregivers and patients alike search for ways to understand what is going on. Is the “forgetfulness” due to lack of sleep or stress? Could it be a medication-related thing? Could […]
One of the most frequently asked questions of 2021 is – “Now that I am vaccinated – what am I allowed to do?” It shouldn’t be much of a surprise that the answer is – “It depends.” When Will We Get Back to Normal? It Depends. It’s an infuriating answer, but it’s legitimate. We are all […]
If the idea of yoga for seniors sounds a little too “cruchy granola” for you, it is time to rethink that idea. Yoga, especially restorative yoga, can also offer a wide array of health benefits—working physical and psychological wonders. Seniors, who often struggle with pain, joint stress, imbalance, osteoarthritis, and other physical limitations, can benefit from […]
What is Reiki? Reiki pronounced ( Ray-Key) is an alternative healing practice that originated in Japan and is now practiced worldwide. The word “Reiki” comes from the Japanese words “rei” (universal life ) and “ki” (life energy). Reiki is a type of energy healing. Energy healing targets the energy fields around the body also known […]
