The diagnosis of a progressive disease can be overwhelming. There are so many factors to consider – right from the start – that it can lead to a mix of emotions from feelings of confusion, helplessness and even anger. What should I do? What do I do first? […]
The very word “dementia” strikes fear into every person over 65 and every daughter or son over the age of 40. Because, when signs of dementia first appear in you, your spouse, a parent or another loved one, you know that your world is about to be turned upside down with difficult diagnostics, family dynamics […]
When someone is in the early stages of dementia or cognitive decline, the common reaction is often a mix of concern and denial. Family members, caregivers and patients alike search for ways to understand what is going on. Is the “forgetfulness” due to lack of sleep or stress? Could it be a medication-related thing? Could […]
If the idea of yoga for seniors sounds a little too “cruchy granola” for you, it is time to rethink that idea. Yoga, especially restorative yoga, can also offer a wide array of health benefits—working physical and psychological wonders. Seniors, who often struggle with pain, joint stress, imbalance, osteoarthritis, and other physical limitations, can benefit from […]
What is Reiki? Reiki pronounced ( Ray-Key) is an alternative healing practice that originated in Japan and is now practiced worldwide. The word “Reiki” comes from the Japanese words “rei” (universal life ) and “ki” (life energy). Reiki is a type of energy healing. Energy healing targets the energy fields around the body also known […]
