Benefits of Aromatherapy

The term “Essential Oils, or Aromatherapy” can feel a little outside of the mainstream. But the reality is that essential oils, flowers and herbs have been used in healing for thousands of years. After all, even the three wise men brought frankincense and myrrh. We can even go further back than that to understand aromatherapy’s […]

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Finding a Sense of Calm Through Complementary Medicine

Anxiety is on the rise in the U.S., with baby boomers leading the hand-wringing charge. A 2018 national poll conducted by the American Psychiatric Association found that Americans’ anxiety score jumped five points on a zero-to-100 scale from the same poll taken in 2017 — with a seven-point leap among boomers. If the year 2020 […]

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